This forest therapy guided walk will take participants slowly and intentionally through nature in the Lung Fu Shan Country Park. You will be led by your guide through a series of invitations that help you slow down, connect to your senses and open your heart. You will gain a deeper connection to nature, yourself and others.
The trail is very accessible with well-paved path. Our time will be spent mainly under the canopy of the forest, and the walk will last for around 2-2.5 hours.
Date & Time
October 24, 2021 (Sun) or
October 31, 2021 (Sun)
13:30-16:30
(Choose 1 date)
Venue
Starting Point: Lung Fu Shan Country Park
(Gathering point: Pok Fu Lam Road Playground)
Finishing Point: HART Haus
3/F, Cheung Hing Ind. Bldg., 12P Smithfield Rd., Kennedy Town, Hong Kong
Participation Fee
HK$580
*10% off discount for:
- participants signing up for at least two workshops of The Dew 2.0 programme; or
- full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong
Medium of Instruction
Cantonese
森林浴嚮導將帶領參加者走進龍虎山郊野公園，放慢腳步、喚醒感官、用五感感受森林。透過小提示, 大家將一起自由探索。藉此幫助大家敞開心，與自己和大自然建立更深的聯結。
路線簡單輕鬆，2-2.5 小時內慢行不超過兩公里，路線一半在林蔭下。
注意：森林浴是一個緩慢而溫和的步行，適合任何人士。
日期及時間
2021年10月24日 (星期日) 或
2021年10月31日 (星期日)
13:30-16:30
（選一日子）
地點
開始地點：龍虎山郊野公園
(集合地點: 薄扶林道遊樂場)
解散地點：堅尼地城祥興工業大廈三樓 HART Haus
參加費
HK$580
*九折優惠：
- 同時報名兩個或以上《湛2.0》系列工作坊
- 香港全日制中學、高等院校、大學本科學生
語言
廣東話
About Workshop Facilitator
Athena Wu (Bathing in Clouds)
Experienced art education curator. Having lived in Peng Chau and surrounded by mountains and the sea, I am deeply touched by the healing power and wisdoms of nature. Through designing and guiding different nature connection experiences, I hope to help others connect to their own hearts.
導師介紹
Athena Wu (沐雲)
森林療癒嚮導，靈氣能量治療師。 曾從事文化藝術工作，成為坪洲島民數年間，過著看山看海的日子，深深體會到大自然滋養和療癒的力量，明白到人和自然是相互依存。渴望透過分享與大自然親近的體驗，幫助大家連結自己的身心。
